I know it’s hard to believe, but there are days when my family opts out of skiing. Some weeks, we are just being courteous–like during Presidents’ Week, or a busy Spring Break weekend. We want to make sure we leave plenty of good s...  more»

A friend of mine spent an entire month participating in a live-in healthy weight loss program last summer. The group met with a nutritionist every day and had healthy balanced meals prepared for them on-site. A trainer worked them out six days a week...  more»